Bruce Lee Martial Arts Training Revealed

6 MARTIAL ARTS eBooks

KARATE Bruce Lee TAEKWONDO

Six Martial Arts PDF eBooks
Learn BRUCE LEE'S MARTIAL ARTS SECRETS!

6 Great eBooks! - For the price of One!

 

Physics of Striking

Introduction

Force, Momentum and Deformation Energy

Striking Surface

Point of Focus

Use of Body Mass

Specifics of Impact


Bruce Lee’s Training Secrets

Written by Grandmaster William Cheung (Australasian Blitz Magazine) who grew up with Bruce Lee, and let’s us into a few secrets of training with Bruce Lee. A very nice personal piece of writing!!

Bruce Lee’s Speed Training

Written in conjunction with Bruce Lee himself it includes, amongst others:

Speed in Punching

Candle Drill

Blocking Drill

Finger Jab

Bruce Lee’s Strength Training

With pictures, it shows you how to approach strength training and what exercises Lee used to develop power. Again a nice personal piece of writing with many personal accounts from the Wong brothers.

Pressure Points Guide

A guide on Medium-Range Combatives, with many diagrams, including

Vital Targets

Striking Principles

Very clear and an interesting read!!